Training

Latest News:  AEHC Match Reports 19.11.17 Posted on 20/11/2017
Latest News:  Christmas Dinner & Disco Posted on 15/11/2017
Latest News:  AEHC Match Reports 12.11.17 Posted on 13/11/2017
Latest News:  AEHC Match Reports 5.11.17 Posted on 06/11/2017

Please note that there will be no Junior training on Sunday 22nd October, taking a break for half term, we will recommence on 29th October

Warm up programme

Developed for hockey by Angela jackson from Physiofit. Do the warm up Edgestyle!

Training programme

Angela Jackson's essential guide to training hard and playing easy!
Injury prevention and sports performance in the developing athlete