Physiofit are offering a talk titled “How to succeed in cricket” Monday 20th May 6:15pm-7:15pm Alderley Edge Cricket Club
Aimed at players of all ages, parents and coaches.
Topics will include:
• Strength and conditioning for cricket
• Prevention of lower back stress fractures
• Recovery strategies
• Posture and technology
• Warm ups
• Overtraining and fast bowling directives
Prevention • Treatment • Performance
Angie Jackson, from Physiofit in Alderley Edge is the physiotherapist and strength and conditioning consultant to the Cheshire Cricket Board. She has worked with the Emerging Players Programme for the past 12 years. Her aim is to reduce the number of stress fractures diagnosed each year in young cricketers.